Kombucha and Co
A new edition for the kombucha-crazed culture we're now in of the book previously known as Probiotic Drinks at Home
Kombucha and other fermented drinks are great for gut health, but they're expensive to buy and you can't be sure of the quality. But it's easy to make your own kombucha when you know how.
Fermentation guru Felicity Evans has you covered with step-by-step instructions to make a range of 50 delicious flavours of gut-friendly probiotic drinks, including troubleshooting tips and inspiration for alcohol-free happy hour at home. From kombucha to kefir, ginger beer to honey mead, learn to confidently make your own fermented drinks and transform your health from within.
Felicity Evans taught herself over many years to make gut-healing, probiotic drinks. She is the founder of Imbibe Living, a Byron Bay-based company with a range of wellness products designed to add more goodness and beauty to your everyday.
Table Of Contents: Preface, Good health starts in the gut, Introduction, Section one: Fermentation using a culture, Water kefir and coconut water kefir, Milk kefir, Kombucha, Jun, Section two: Wild fermentation, Beet kvass, Pineapple tepache, Ginger bug, Honey mead, Glossary, Index
Publisher: Murdoch Books
Pub Date: January 2020